Weigh In record (no journal entry) for 01 December 2021
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145.5 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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201 kcal
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Fat: 9.27g | Prot: 2.50g | Carb: 28.84g.
Breakfast: Palta, Costa Galleta de Soda. Snacks/Other: Colun Jalea Sabor Frambuesa . more...
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steady weight
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sofiai435's weight history
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