DJ722's Journal, 30 March 2011

I love going to Zumba or Spin during the week, but sometimes the getting home at 7pm part sucks. Right now I could go home get a grocery list together and then go to the grocery store. Is skipping Zumba such a great idea...prob. not I should go and get my exercise...decisions, decisions.

Diet Calendar Entries for 30 March 2011:
2075 kcal Fat: 131.70g | Prot: 76.85g | Carb: 159.37g.   Breakfast: Krystal Sunriser. Lunch: smartones tuna noodle. Dinner: Dinner Rolls, French Vanilla Ice Creams (Soft Serve), Chocolate Chip Cookie, Large Curd Cottage Cheese, Peaches (Solids and Liquids, Water Pack, Canned), Ranch Salad Dressing, Raisins, Dried Cranberries (Sweetened), Hard Boiled Eggs, Cubed Ham, Sliced Pepperoni, Shredded Colby Jack Cheese, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
2702 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 6 hours and 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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