gclover87's Journal, 30 March 2011

120.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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805 kcal

Fat: 28.00g | Prot: 42.50g | Carb: 97.00g.   Breakfast: Cool Ranch Tortilla Chips. Lunch: Gummy Worms, Original Beef Stick. Snacks/Other: Gummy Bears. more...

1857 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Driving - 1 hour, Resting - 13 hours, Sleeping - 6 hours, Desk Work - 3 hours, Circuit Training - 30 minutes. more...