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Ог - 98
От - 87
Об - 107
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160.1 lb
Lost so far: 0 lb.
Still to go: 160.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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816 kcal
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Fat: 29.42g | Prot: 32.06g | Carb: 111.80g.
Breakfast: Яичный Белок. Lunch: Красные Яблоки. Dinner: Сосиски, Хохланд Творожный Сыр, Хлеб Черный, Мегамарт Макароны с Сыром. more...
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gaining 9.3 lb a week
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