Weigh In record (no journal entry) for 30 November 2021
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132.3 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2021:
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513 kcal
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Fat: 8.00g | Prot: 2.40g | Carb: 106.00g.
Breakfast: Jaguar Энергетический Напиток. Dinner: Konti Супер Контик Суфле, Кнорр Чашка Супа Грибной с Сухариками, Сады Придонья Сок Яблочный Прямого Отжима. more...
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losing 0.8 lb a week
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dangerousraccoon's weight history
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