Weigh In record (no journal entry) for 30 March 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2011:
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2181 kcal
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Fat: 107.31g | Prot: 52.05g | Carb: 259.42g.
Breakfast: 2% Fat Milk, Organic Chocolate O's. Lunch: Sierra Mist (16 oz), Curly Fries (Small), Pecan Chicken Salad Sandwich, Nacho Cheese Dip, Original Corn Chips. more...
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3241 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 30 minutes, Running (jogging) - 5/mph - 15 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Skating - 10/mph - 45 minutes, Roller Blading - 45 minutes, Driving - 4 hours. more...
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