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Good morning my FS Peeps! I stepped on the scale this morning and saw... wait for it... 196.3. That is another 1.6 lbs down from Tuesday's weigh in. I'll track it when it's official on Tuesday morning. BUT for now, I started my morning with a little shuffle and a wiggle while singing, "Can't touch this.. do do da do, da doo da doo... " It's an awesome way to start the day!
Then my husband said, "If you cheat on me, I'm going to beat the crap out of that guy." Which is his fun and playful way of saying, "Honey, you're sexy and other people are going to recognize that too." LOL.
Camp starts tonight - which means 48 hours of carefully picking foods that are okay, and trying really hard not to overeat, oversugar, overcarb... Two keys to my success are making my own food, and measuring my own food; both of which will be taken away from me for 48 hours. I will get through it. I will make good choices. You might be asking yourself, why don't you take your own food? The basic answer is; the camp really frowns on it unless it's an alergy thing. So to me, this is a life situation that will happen all the time, and I need to learn how to master self control and good choices in bad situations. Period.
Have a good weekend! I recommend starting your morning with a shuffle and a shake and maybe a little wiggle while singing your favorite "I'm too sexy for this shirt."
Diet Calendar Entry for 05 September 2014:
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1510 kcal
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Fat: 54.58g | Prot: 53.54g | Carb: 204.86g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Subway Processed American Cheese, Subway Light Mayonnaise, Subway 6" Oven Roasted Chicken Breast. Dinner: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Kraft Macaroni & Cheese Dinner - Original, Clif Bar Clif Bar - Crunchy Peanut Butter. Snacks/Other: Nachos with Cheese, Salsa, Sour Cream. more...
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