Weigh In record (no journal entry) for 05 September 2014
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190.5 lb
Lost so far: 137.9 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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998 kcal
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Fat: 15.35g | Prot: 39.18g | Carb: 176.31g.
Lunch: Frozen Yogurt, Miso Soup, Salmon Sushi. Snacks/Other: Brownie. more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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