Weigh In record (no journal entry) for 05 September 2014
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208.0 lb
Lost so far: 32.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1084 kcal
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Fat: 4.91g | Prot: 35.64g | Carb: 239.21g.
Breakfast: Mott's ReaLemon, Maple Syrup . Lunch: Maple Syrup , Mott's ReaLemon. Dinner: Giorgio Baby Bella Mushrooms, Great Value White Kidney Beans, swanson swanson Mexican tortilla, Taylor Farms Baby Spinach, Minced Garlic, Carrots, Onions, Tomatoes, Bell Peppers, Zucchini, Yellow Summer Squash, Red Cabbage. more...
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losing 42.0 lb a week
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