Weigh In record (no journal entry) for 30 November 2021
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169.3 lb
Lost so far: 13.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2021:
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413 kcal
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Fat: 8.64g | Prot: 15.14g | Carb: 73.40g.
Breakfast: Heudebert La Biscotte 96% de Céréale, Bonne Maman Framboise Intense, Café au Lait. Lunch: Clémentines. Dinner: Soupe de Tomate, Elle & Vire Carré Frais 0%, Heudebert La Biscotte 96% de Céréale. more...
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losing 3.1 lb a week
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♡☆Aciah 105☆♡'s weight history
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