sk.17's Journal, 29 November 2021

Braised Chicken Thighs in Smoky Leftover Thanksgiving Game Bird Gravy▪️Ginger Butter Carrots▪️Thanksgiving Sausage Gravy

Diet Calendar Entries for 29 November 2021:
2471 kcal Fat: 106.37g | Prot: 91.72g | Carb: 183.23g.   Breakfast: BelGioioso Sliced Mild Provolone Cheese, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Trader Joe's Uncured Black Forest Ham, Coffee. Lunch: Trader Joe's Uncured Black Forest Ham, Trader Joe's Multigrain Pita Bite Crackers, Trader Joe's Rosemary Sfogliette Crackers, Fuji Apples, Trader Joe's Triple Cream Brie with Wild Mushrooms. Dinner: Hanover Cinnamon Maple Butter Carrots, Trader Joe's Sausage Cornbread Stuffing with Walnuts & Sage, Pinot Noir Wine, Chicken Thigh, Kroger Homestyle Chicken Gravy. Snacks/Other: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Red Table Wine, Pinot Noir Wine , Spaten Oktoberfest. more...
593 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Apple Health - 20 hours. more...

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Comments 
Very festive! ❤️ 
29 Nov 21 by member: Gib_GJ
Always Gib❣️ Always❣️😊 
29 Nov 21 by member: sk.17
this looks great  
30 Nov 21 by member: buenitabishop
Thx Buenita😊 
30 Nov 21 by member: sk.17
Your so welcome Sk.17  
01 Dec 21 by member: buenitabishop

     
 

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