Weigh In record (no journal entry) for 30 November 2021
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188.5 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2021:
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550 kcal
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Fat: 32.09g | Prot: 16.14g | Carb: 49.12g.
Breakfast: Бутерброд с Маслом, Макдоналдс Капучино (0,3 L). more...
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gaining 6.2 lb a week
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alesaavdeeva16's weight history
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