Weigh In record (no journal entry) for 30 March 2011
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136.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1006 kcal
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Fat: 23.23g | Prot: 44.60g | Carb: 157.49g.
Breakfast: Saltine Crackers. Lunch: Chicken Stock, Lemon-Lime Thirst Quencher. Dinner: Turkey Breast Meat, White Bread, Boiled Egg. more...
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losing 4.2 lb a week
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