Weigh In record (no journal entry) for 18 May 2019
|
193.8 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2019:
|
724 kcal
|
Fat: 49.06g | Prot: 32.12g | Carb: 45.26g.
Breakfast: Café Pré-Adocicado com Açúcar. Lunch: Limão, Azeite de Oliva Extra-Virgem, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Vagem Cozida. Dinner: Manteiga (com Sal), Pão Francês sem Miolo. Snacks/Other: Abacate. more...
|
|
2517 kcal
|
Activities & Exercise:
Squats (Legs) - 10 minutes, Zumba - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sibelle Bekouf's weight history
|