Weigh In record (no journal entry) for 29 November 2021
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153.9 lb
Lost so far: 23.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2021:
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296 kcal
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Fat: 7.16g | Prot: 14.33g | Carb: 46.27g.
Breakfast: Мистраль Гречка Отварная без Масла, Николаевские Сыроварни Сыр Моцарелла для Пиццы. more...
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losing 10.4 lb a week
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_yana_13_v's weight history
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