Soso-hee's Journal, 29 November 2021

106.3 lb Lost so far: 12.8 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1178 kcal

Fat: 34.99g | Prot: 23.64g | Carb: 191.05g.   Breakfast: Storck Vollmilch Brocken. Lunch: Ei, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln, Äpfel, Gemischter Salat mit Dressing. Dinner: Speiseeis. Snacks/Other: Crackers , Rice Crackers, Light Ice Cream, Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren. more...

1295 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...