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Diet Calendar Entries for 29 November 2021:
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1499 kcal
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Fat: 68.88g | Prot: 54.47g | Carb: 189.06g.
Breakfast: Kaffee (Instant-Pulver), Gekochtes Ei, Ja! Mozzarella 45% Fett I. Tr., Pinar Beyaz Peynir, Grüne Oliven, Kirschtomaten, Lieken Urkorn Brot. Lunch: Sarma, Dolce Gusto Cappuccino, Activia Natur 1,5% Fett (125g). Dinner: Foodspring Protein Cream Haselnuss, Knorr Suppenliebe Champignon Suppe, Foodspring Protein Cream Haselnuss, Red Bull Sugarfree Energy Drink (Dose), Kaffee (Instant-Pulver), Edeka Bio Maronen. more...
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1922 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Gym - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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