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I decided to move to Phase 2 for 4 weeks. Will go back to Phase 1 if I do not accomplish my goal. I had a pretty good day until now at 9 pm after dinner I saw the chocolate brownie in hte fridge that I had bought home on friday from the teachers appreciation lunchon!!! I took two large bites until Ihad to give in the my nagging mind N put it right back in the box .I think i will eat it one bite a day... I am trying really hard to lose this fat belly... but I wish I had lost 14 lbs instead of only 8 !!!
Diet Calendar Entries for 05 May 2009:
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536 kcal
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Fat: 5.21g | Prot: 12.44g | Carb: 85.84g.
Breakfast: Granola bar ( choclate chip). Dinner: red lental soup. Snacks/Other: chocolate brownie, apple, kraft string cheese. more...
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2619 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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