Weigh In record (no journal entry) for 30 March 2011
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252.5 lb
Lost so far: 29.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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815 kcal
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Fat: 30.46g | Prot: 32.92g | Carb: 108.97g.
Breakfast: Bananas, Cheerios. Dinner: bread stick, Thousand Island Dressing, Ranch Salad Dressing, Garden Side Salad, lasagna. more...
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4125 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 5 hours, Housework - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 5 hours. more...
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steady weight
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jamesthomasmom's weight history
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