YES's Journal, 28 November 2021

I’m enjoying trying out the ‘new’ healthy recipes! I’ve been relatively successful; however, I’m finding variations in recipes. One of the biggest ugly attempt was my gravy. The recipe was simply horrible, so off to the internet for turkey gravies. Found one and it was fabulous! I tweaked it a tiny bit and it tasted close to my high carb homemade version. Made me happy!

I know there are many FS members that are doing their best. No matter what, it is a blessing to be supported by all of you! I am grateful.

Have a wonderful upcoming week and keep on your path!

Ciao for now!! 🤗

Diet Calendar Entry for 28 November 2021:
867 kcal Fat: 66.18g | Prot: 35.67g | Carb: 35.45g.   Breakfast: Keto Bread, Parmesan Cheese (Shredded) , Brown Gravy, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) . Dinner: Applegate Farms Pancetta, Rao's Homemade Arrabbiata Sauce, Turkey Breast Meat , Fathead Pizza Crust, Primal Kitchen Green Goddess Dressing, Campari Cocktail Tomatoes, Lettuce. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Murray Sugar Free Oatmeal Cookies. more...

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