montesdeocasandrarosa's Journal, 27 November 2021

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Weigh In record (no journal entry) for 27 November 2021

132.3 lb Lost so far: 0 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2021:

1932 kcal

Fat: 88.88g | Prot: 88.70g | Carb: 199.94g. Breakfast: Pan Dulce, Gordita. Lunch: Tacos Dorados. more...

2008 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Weight Training (moderate) - 40 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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montesdeocasandrarosa's Journal, 27 November 2021

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