|
I need to go shopping...or I need to stop working out. Entire wardrobe is loose fitting. Thankful today for the wrap skirt I can adjust to any size. I know - what problems to have, right?
Leg circuit today on my lunch hour. Four rounds of 400m run, followed by 20 medicine ball throws (10 lbs), 20 squats, and 20 overhead walking lunges (25lbs plate). I had wobbly legs when I negotiated the stairs down from the gym...and I like it; let's me know I gave it my all.
My son did better at drop off at school this morning. I made it a point to NOT go into his classroom and had him give hugs and kisses to me at the door instead. He takes time to adapt to new routines, but he seems to be adjusting faster as he gets older.
My husband has been working crazy hours which is forcing us to eat out more than we usually do. I wish I could get my kids in the habit of eating casserole-type meals. It would be easier to put those together and to have them ready for nights like these. I'll keep trying as eventually something will work.
OK - back to Wednesday!
Diet Calendar Entries for 03 September 2014:
|
1688 kcal
|
Fat: 47.43g | Prot: 82.68g | Carb: 246.61g.
Breakfast: Detour Smart Whole Grain Oatmeal Bar - Apple Cinnamon, Coffee, Alacer Corp Emergen-C Pink Lemonade. Lunch: Rold Gold Cheddar Cheese Tiny Twists Pretzels, Cherry Tomatoes, Avocados, Kemps 1% Low Fat Cottage Cheese, Simply Orange 100% Pure Orange Juice, GNC Amplified Wheybolic Extreme 60 - Vanilla. Dinner: Border Grill BRC Burrito (Just Right). Snacks/Other: Granola, Bob's Red Mill Unsweetened Flaked Coconut, Peanut Butter, Fruit Salad, Frozen Yogurt. more...
|
|
1874 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Circuit Training - 30 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
|
|
 Comments
I vote for "go shopping". I need some new clothes too. I sneezed the other day, and my shorts almost fell off because they were so baggy! What horrendous problems we have! *insert eye roll here*
03 Sep 14 by member: Sweeet2th
|
Never go into the room with your child, it makes it so very very difficult on the teacher as well. Good for you!
03 Sep 14 by member: Lunarios
|
I grew up on casseroles and I still love them today!!! Nom Nom! So easy! and yes, I also vote for shopping ;)
03 Sep 14 by member: Socolova
|
Your doing awesome! All the hard work, both in the kitchen and the gym is really paying off. Congrats! Now go get ya some new clothes as a reward for your efforts. :)
03 Sep 14 by member: bigbassbrent
|
Have fun shopping when you do go!
03 Sep 14 by member: aggie95
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgrill's weight history
|