Weigh In record (no journal entry) for 03 September 2014
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210.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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360 kcal
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Fat: 39.67g | Prot: 9.46g | Carb: 0.39g.
Breakfast: Organic Valley Heavy Whipping Cream, Now Foods MCT Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Optimum Nutrition Micronized Creatine Powder, Butter, Coffee. more...
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gaining 7.0 lb a week
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