Weigh In record (no journal entry) for 27 November 2021
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130.7 lb
Lost so far: 28.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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756 kcal
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Fat: 18.64g | Prot: 38.59g | Carb: 109.40g.
Breakfast: Bananas . Lunch: KFC Chips (Small), KFC Zinger Burger. more...
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losing 2.1 lb a week
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amber.hali's weight history
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