happy ...more food...more loss
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185.0 lb
Lost so far: 45.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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648 kcal
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Fat: 28.99g | Prot: 24.15g | Carb: 76.75g.
Breakfast: Sugar, Chamomile Tea (Brewed) , Bimbo Pan Integral. Lunch: Bolillo. Dinner: Coffee, Sugar, Juanita's Foods Pozole Pork and Hominy Soup. more...
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losing 2.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
wow impressive 👏😁👏 congratulations
27 Nov 21 by member: ridemariel
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Thakyou...forma the support.
27 Nov 21 by member: lizethconsejo
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27 Nov 21 by member: Brenda.nana
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Congrats to you on the weight loss!!
27 Nov 21 by member: 3dkids2
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28 Nov 21 by member: sandyeg
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