lizethconsejo's Journal, 26 November 2021

happy ...more food...more loss
185.0 lb Lost so far: 45.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2021:
648 kcal Fat: 28.99g | Prot: 24.15g | Carb: 76.75g.   Breakfast: Sugar, Chamomile Tea (Brewed) , Bimbo Pan Integral. Lunch: Bolillo. Dinner: Coffee, Sugar, Juanita's Foods Pozole Pork and Hominy Soup. more...
losing 2.9 lb a week

31 Supporters    Support   

Comments 
wow impressive 👏😁👏 congratulations 
27 Nov 21 by member: ridemariel
Thakyou...forma the support.  
27 Nov 21 by member: lizethconsejo
Amazing drop 👏👍 
27 Nov 21 by member: Brenda.nana
Congrats to you on the weight loss!! 
27 Nov 21 by member: 3dkids2
wow! nice!!!! 
28 Nov 21 by member: sandyeg

     
 

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