Weigh In record (no journal entry) for 27 November 2021
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187.0 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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685 kcal
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Fat: 40.89g | Prot: 18.24g | Carb: 60.72g.
Breakfast: Киндер Пингви, Бутерброд с Маслом, Макдоналдс Капучино (0,3 L). more...
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losing 4.6 lb a week
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alesaavdeeva16's weight history
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