NosureImthereyet's Journal, 26 November 2021

I like it, lower please.

150.0 lb Lost so far: 12.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 60.29g | Prot: 57.61g | Carb: 152.24g.   Breakfast: Tetley Green Tea, General Mills Honey Nut Cheerios, Almond Milk, Coffee. Lunch: Campbell's Chicken Noodle Soup, Coffee. Dinner: Pasta with Meat Sauce. Snacks/Other: Act II Microwave Popcorn, Ferrero Ferrero Rocher. more...

2872 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 3.5/mph - 6 hours. more...