Weigh In record (no journal entry) for 26 November 2021
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220.2 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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732 kcal
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Fat: 33.02g | Prot: 15.93g | Carb: 98.75g.
Breakfast: Таврия Сосиски Монстрики, Доширак Квисти со Вкусом Курицы, Здоровый Перекус Батончик-Мюсли Мультизлаковый с Клюквой. Snacks/Other: Сладкий или Горький Шоколад. more...
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losing 2.0 lb a week
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