elizacarty's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014
396.0 lb Lost so far: 7.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2014:
889 kcal Fat: 23.55g | Prot: 55.21g | Carb: 118.34g.   Breakfast: Old London Melba Toast Classic, Cantaloupe Melons, Publix Low Fat Cottage Cheese with Pineapple. Lunch: Navels Oranges, Cantaloupe Melons. Dinner: Country Kitchen Sliced White Bread, Kraft Extra Sharp Cheddar Cheese, Publix Deli Oven Roasted Turkey Breast. more...

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