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I've decided to change my goal and keep it only in the back of my mind... ((((135!)))) I will lose this weight in tiny, ten pound goals. I think this will ultimately make me feel better about myself and my progress towards the ultimate goal!
Diet Calendar Entries for 05 May 2009:
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822 kcal
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Fat: 40.38g | Prot: 69.86g | Carb: 55.72g.
Breakfast: cauliflower, brocolli, natural peanut butter. Lunch: cauliflower, celery, turkey slices, fat free cheese. Dinner: broccoli, Grilled Lemon Butter Salmon Fillets. Snacks/Other: natural peanut butter, NUTrition South Beach Diet Nuts, laughing cow cheese wedge (light). more...
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2950 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
That's a good idea. Knowing you're only a few pounds away from your next goal can be very motivating. Also, goals change as things go along. I don't really know what my final weight should be so I just plan to hit my next goal and then adjust from there.
05 May 09 by member: Divided By Zero
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