Weigh In record (no journal entry) for 26 November 2021
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151.5 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2021:
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1812 kcal
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Fat: 71.66g | Prot: 102.78g | Carb: 188.42g.
Breakfast: Геркулес Овсяные Хлопья, Heidi Шоколад 75%, Similac Детская Молочная Смесь. Lunch: Куриный Рулет, Ашан Горох Варёный. Dinner: Помело. Snacks/Other: Natur Foods Бананы Вяленые, Творог 5%, Каждый День Цветочный Мед, Урбеч Урбеч из Семян Льна. more...
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losing 3.9 lb a week
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