Weigh In record (no journal entry) for 26 November 2021
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187.6 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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1050 kcal
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Fat: 38.15g | Prot: 50.41g | Carb: 122.26g.
Breakfast: Макдоналдс Капучино (0,3 L), Бутерброд с Маслом. Lunch: Плов с Куриной Грудкой. more...
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losing 1.5 lb a week
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alesaavdeeva16's weight history
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