lu0014's Journal, 25 November 2021

bem colorido

Diet Calendar Entry for 25 November 2021:
900 kcal Fat: 47.81g | Prot: 44.31g | Carb: 71.52g.   Breakfast: Lugen Semente de Chia, Café Brasileiro Café, Pão Francês. Lunch: Frango (Empanado e Frito), Ovo Mexido, Carioca Feijão Cozido, Abobrinha Cozida, Tomates, Alface Americana, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Bacon, Omelete. Snacks/Other: Nutry Barra de Cereal Castanha com Chocolate. more...

17 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lu0014's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.