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mbrisbin
Journal
29 Mar 11
mbrisbin's Journal, 29 March 2011
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Weigh In record (no journal entry) for 29 March 2011
279.0 lb
Lost so far:
19.0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2011:
930 kcal
Fat: 30.00g | Prot: 51.00g | Carb: 111.00g.
Breakfast:
Iced Caffe Americano (Venti).
Lunch:
Fajita Ranchera Burrito with Chicken, Lettuce and Corn Salsa.
Dinner:
Vegetable Beef Soup.
more...
3236 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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