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151.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2021:
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1426 kcal
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Fat: 59.80g | Prot: 85.69g | Carb: 134.70g.
Breakfast: Milch 1,5%, Rosinen (Kernlose), Real Quality Sonnenblumenkerne Geschält, Bio Vollkorn-Haferflocken. Lunch: Hüttenkäse. Dinner: Butter, Ernte Krone Mischgemüse, REWE Bio Forellenfilets . Snacks/Other: Milka Zartherb, Birnen, Gala Äpfel. more...
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gaining 3.1 lb a week
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