elfm99's Journal, 25 November 2021

Weigh In record (no journal entry) for 25 November 2021
105.2 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2021:
1826 kcal Fat: 66.86g | Prot: 77.91g | Carb: 220.06g.   Breakfast: Crownfield Muesli Pépites Croustillantes Chocolat Noir, Auchan Boisson au Soja Nature. Lunch: Pomme, Saint Alby Blanc de Poulet, Saladinettes Taboulé Oriental, Alesto Cacahuètes Grillées Sans Sel, Saladinettes Carottes Râpées à la Ciboulette. Dinner: Envia Fromage Blanc Saveur Vanille, Lidl Aiguillettes de Poulet , Freshona Courgettes en Rondelles, Combino Fusilli, Baresa Pesto Rosso . Snacks/Other: Pruneau Sec, Sondey Biscuits au Germe de Blé. more...
gaining 4.6 lb a week

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