Weigh In record (no journal entry) for 02 September 2014
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270.3 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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3141 kcal
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Fat: 80.83g | Prot: 78.22g | Carb: 335.64g.
Breakfast: Haferkekse, Nutella Nutella, Marmelade, Ja! Frischkäse mit Kräutern, Aldi Ofterdinger Delikatess Fleischsalat, Räucherlachs, Kamps Mehrkornbrötchen, Weizenbrötchen, Hartgekochtes Ei. Lunch: Sweet Delight Pflaumenkuchen mit Butterstreusel, Haferkekse, Schinken (Extra mager), Aldi Ofterdinger Delikatess Fleischsalat, REWE Bäcker Brötchen. Dinner: Harry Knolli Kartoffelbrot, Bresso Kräuter der Provence, Rote Tomaten, Stadtbäckerei Junge Laugenstange. Snacks/Other: Roter Tafelwein. more...
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3064 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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