cparker's Journal, 05 May 2009

i have GOT to keep my exercise up this week.my energy has been zapped, and no doubt,that's why. the lack of activity begets more lack of activity,i say.i've been doing alright with my eating again,but just a bit slow with my exercise partly due to all the rain. i always walk outside,but i tell myself when it rains i'll do my pilates...i never do! my "spirit is willing,but my flesh is weak".

Diet Calendar Entries for 05 May 2009:
1896 kcal Fat: 78.74g | Prot: 75.33g | Carb: 224.17g.   Breakfast: great value buttermilk biscuits, american singles, scrambled egg, coffee, creme brulee coffee creamer, water. Lunch: sara lee whole grain white bread, honey smoked turkey breast, pickled okra, water, grape tomatoes, Low Fat Cottage Cheese. Dinner: mango limeade, regular sonic fries,  sonic burger. more...
2011 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
HA! I hear ya! No exercise = no energy. Maybe you should walk outside even when it rains! It might help you see yourself as defeating the rain. I just know that people in my neighborhood do it and they just let their minds go free.  
05 May 09 by member: Shia34
I was going to suggest the same. Walk in the rain! It'll make you feel like a kid again. I've had some of my easiest runs in the rain. It keeps you cooled off too. A little rain is fine... you'll dry. But stay inside and do the pilates if there's lightning. 
05 May 09 by member: Divided By Zero
well i would LOVE to walk in the rain if i could go bu myself. the only thing is i take claire in the stroller! 8-) 
05 May 09 by member: cparker
Oh, well that presents a bit of a problem then. 
05 May 09 by member: Shia34

     
 

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