tiffany.nelmes's Journal, 24 November 2021


Diet Calendar Entry for 24 November 2021:
755 kcal Fat: 27.07g | Prot: 81.56g | Carb: 57.03g.   Breakfast: Milk (Nonfat) , Starbucks Unsweetened Iced Coffee. Dinner: Bell Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (from Fresh). Snacks/Other: Health Wise Protein Chips - Ranch Crunch, Ideal Protein Orange Wafers. more...

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🥳🥳🥳👍🏼👍🏼👍🏼👏🏻👏🏻👏🏻👏🏻👏🏻 
24 Nov 21 by member: CHUME-😎
perfect 😍 
26 Nov 21 by member: ridemariel

     
 

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