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Birthday party and going out
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190.9 lb
Lost so far: 20.7 lb.
Still to go: 47.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2014:
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600 kcal
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Fat: 12.97g | Prot: 14.39g | Carb: 101.53g.
Breakfast: Flahavan's Irish Porridge Oats, Peaches, Apples, Coffee with Milk. Lunch: Co-Op Vegetable Medley Soup, The Laughing Cow Extra Light Cheese Triangle, Ryvita Dark Rye Crispbread. Snacks/Other: Green & Black's Maya Gold. more...
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steady weight
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