Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
squirrel77
Journal
24 Nov 21
squirrel77's Journal, 24 November 2021
squirrel77's Profile
< Previous Entry
|
Next Entry >
Yesterday, IF, 96 protein, 118 fat, 24 carbs, keto coffee, chicken salad, sesame chips, olives, chicken, butter
151.6 lb
Lost so far:
36.0 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
squirrel77's weight history
view complete history