Date started: 17 Sep 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 213.2 lb
29 Jun 23	211.0 lb	Reasonably Well
14 Jun 23	213.2 lb	Reasonably Well
21 Apr 22	194.4 lb	Reasonably Well
16 Apr 22	195.3 lb	Reasonably Well
14 Apr 22	196.0 lb	Reasonably Well
20 Mar 22	198.4 lb	Reasonably Well
22 May 20	178.4 lb	Reasonably Well
04 May 20	179.2 lb	Reasonably Well
26 Apr 20	179.2 lb	Reasonably Well
16 Apr 20	180.1 lb	Reasonably Well
12 Apr 20	180.6 lb	Reasonably Well
06 Apr 20	181.0 lb	Reasonably Well
05 Apr 20	182.8 lb	Reasonably Well
21 Mar 20	180.8 lb	Reasonably Well
17 Sep 19	213.2 lb	Reasonably Well

Date started: 27 Apr 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 203.0 lb
16 Sep 19	173.9 lb	Reasonably Well
10 Sep 19	177.0 lb	Reasonably Well
09 Sep 19	178.1 lb	Reasonably Well
24 Apr 19	188.1 lb	Reasonably Well
23 Apr 19	188.9 lb	Reasonably Well
15 Apr 19	189.8 lb	Reasonably Well
06 Apr 19	189.8 lb	Reasonably Well
30 Mar 19	190.5 lb	Reasonably Well
29 Mar 19	190.9 lb	Reasonably Well
23 Mar 19	191.8 lb	Reasonably Well
20 Mar 19	192.5 lb	Reasonably Well
17 Mar 19	193.1 lb	Reasonably Well
11 Mar 19	193.6 lb	Reasonably Well
03 Mar 19	193.6 lb	Reasonably Well
01 Mar 19	194.2 lb	Reasonably Well
27 Feb 19	194.4 lb	Reasonably Well
22 Feb 19	195.1 lb	Reasonably Well
21 Feb 19	195.6 lb	Reasonably Well
17 Feb 19	195.8 lb	Reasonably Well
11 Feb 19	196.2 lb	Reasonably Well
10 Feb 19	196.2 lb	Reasonably Well
01 Feb 19	196.9 lb	Reasonably Well
24 Jan 19	198.6 lb	Reasonably Well
19 Jan 19	199.3 lb	Reasonably Well
17 Jan 19	200.6 lb	Reasonably Well
14 Jan 19	201.1 lb	Reasonably Well
12 Jan 19	201.7 lb	Reasonably Well
11 Jan 19	203.0 lb	Reasonably Well
29 Aug 17	169.8 lb	Reasonably Well
14 Jun 17	172.2 lb	Reasonably Well
13 Jun 17	172.8 lb	Reasonably Well
31 May 17	176.4 lb	Reasonably Well
23 May 17	179.0 lb	Reasonably Well
15 May 17	177.0 lb	Reasonably Well
27 Apr 17	203.0 lb	Reasonably Well