Weigh In record (no journal entry) for 24 November 2021
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104.5 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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1827 kcal
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Fat: 60.44g | Prot: 73.80g | Carb: 239.88g.
Breakfast: Banane, Crownfield Muesli Pépites Croustillantes Chocolat Noir, Auchan Boisson au Soja Nature. Lunch: Alesto Cacahuètes Grillées Sans Sel, Saint Alby Blanc de Poulet, Saladinettes Taboulé Oriental, Pomme, Saladinettes Carottes Râpées à la Ciboulette. Dinner: Envia Fromage Blanc Saveur Vanille, Freshona Courgettes en Rondelles, Lidl Aiguillettes de Poulet , Combino Fusilli, Baresa Pesto Rosso . Snacks/Other: Lidl Compote Pomme Fraise , Sondey Biscuits au Germe de Blé. more...
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losing 7.7 lb a week
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