Weigh In record (no journal entry) for 01 September 2014
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208.2 lb
Lost so far: 0.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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285 kcal
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Fat: 23.90g | Prot: 15.96g | Carb: 0.95g.
Breakfast: Bacon, Coffee, Spectrum Organic Virgin Coconut Oil. more...
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gaining 4.2 lb a week
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yugguth's weight history
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