NosureImthereyet's Journal, 22 November 2021

woo-hoo, under 150!

148.5 lb Lost so far: 13.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

---

789 kcal

Fat: 31.15g | Prot: 32.58g | Carb: 103.24g.   Breakfast: Coffee, General Mills Honey Nut Cheerios, Almond Milk. Lunch: Taco Time Veggie Burrito. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Spaghetti Squash, Chicken. more...

1712 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...