Weigh In record (no journal entry) for 01 September 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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249 kcal
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Fat: 4.44g | Prot: 14.13g | Carb: 42.43g.
Lunch: Quorn Bacon Style Rashers, Cooked Mushrooms (Fat Not Added in Cooking), Ryvita Crackerbread. Dinner: Ryvita Crackerbread, Cooked Mushrooms (Fat Not Added in Cooking). more...
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gaining 2.3 lb a week
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justgetthinner's weight history
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