Weigh In record (no journal entry) for 29 March 2011
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234.0 lb
Lost so far: 51.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1698 kcal
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Fat: 82.10g | Prot: 51.14g | Carb: 190.80g.
Breakfast: Cheese Nips Baked Snack Crackers. Lunch: Diet Coke Caffeine Free, Baby Back Ribs Potato Chips, Meat Pie. Dinner: Lemonades, 7UP, Scoops Corn Chips, Chunky Chicken Soup (Canned). more...
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losing 17.5 lb a week
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