petern64's Journal, 23 November 2021

Weigh In record (no journal entry) for 23 November 2021
177.7 lb Lost so far: 7.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2021:
2550 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week



     
 

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