Date started: 16 Aug 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 131.2 lb
22 May 23	126.5 lb	Reasonably Well
11 Apr 23	131.8 lb	Reasonably Well
10 Apr 23	133.8 lb	Reasonably Well
21 Mar 23	131.6 lb	Reasonably Well
19 Mar 23	131.8 lb	Reasonably Well
18 Mar 23	133.2 lb	Reasonably Well
17 Mar 23	132.5 lb	Reasonably Well
16 Mar 23	131.6 lb	Reasonably Well
14 Mar 23	131.0 lb	Reasonably Well
13 Mar 23	131.8 lb	Reasonably Well
12 Mar 23	131.2 lb	Reasonably Well
10 Mar 23	132.1 lb	Reasonably Well
09 Mar 23	134.9 lb	Reasonably Well
07 Mar 23	135.6 lb	Reasonably Well
05 Mar 23	134.3 lb	Reasonably Well
04 Mar 23	135.6 lb	Reasonably Well
02 Mar 23	132.3 lb	Reasonably Well
01 Mar 23	134.5 lb	Reasonably Well
28 Feb 23	134.0 lb	Reasonably Well
26 Feb 23	134.3 lb	Reasonably Well
25 Feb 23	132.3 lb	Reasonably Well
23 Feb 23	134.7 lb	Reasonably Well
22 Feb 23	136.0 lb	Reasonably Well
21 Feb 23	135.1 lb	Reasonably Well
19 Feb 23	134.9 lb	Reasonably Well
17 Feb 23	134.3 lb	Reasonably Well
16 Feb 23	135.6 lb	Reasonably Well
15 Feb 23	137.1 lb	Reasonably Well
14 Feb 23	136.9 lb	Reasonably Well
12 Feb 23	140.0 lb	Reasonably Well
31 Jan 23	126.3 lb	Reasonably Well
24 Jan 23	127.6 lb	Reasonably Well
19 Jan 23	128.3 lb	Reasonably Well
18 Jan 23	129.2 lb	Reasonably Well
17 Jan 23	129.2 lb	Reasonably Well
16 Jan 23	127.6 lb	Reasonably Well
14 Jan 23	127.9 lb	Reasonably Well
13 Jan 23	129.0 lb	Reasonably Well
12 Jan 23	130.5 lb	Reasonably Well
11 Jan 23	131.8 lb	Reasonably Well
01 Dec 22	129.9 lb	Reasonably Well
30 Nov 22	127.6 lb	Reasonably Well
29 Nov 22	129.9 lb	Reasonably Well
10 Jun 22	125.9 lb	Reasonably Well
09 Jun 22	126.1 lb	Reasonably Well
08 Jun 22	127.2 lb	Reasonably Well
06 Jun 22	127.4 lb	Reasonably Well
18 Apr 22	131.4 lb	Reasonably Well
12 Apr 22	130.3 lb	Reasonably Well
11 Apr 22	132.1 lb	Reasonably Well
06 Apr 22	129.9 lb	Reasonably Well
05 Apr 22	128.5 lb	Reasonably Well
04 Apr 22	130.5 lb	Reasonably Well
30 Mar 22	127.4 lb	Reasonably Well
29 Mar 22	128.3 lb	Reasonably Well
28 Mar 22	128.7 lb	Reasonably Well
24 Mar 22	126.3 lb	Reasonably Well
22 Mar 22	128.5 lb	Reasonably Well
21 Mar 22	130.1 lb	Reasonably Well
09 Mar 22	125.9 lb	Reasonably Well
08 Mar 22	125.9 lb	Reasonably Well
07 Mar 22	125.7 lb	Reasonably Well
06 Mar 22	125.7 lb	Reasonably Well
05 Mar 22	126.3 lb	Reasonably Well
04 Mar 22	127.6 lb	Reasonably Well
03 Mar 22	128.3 lb	Reasonably Well
02 Mar 22	129.0 lb	Reasonably Well
01 Mar 22	127.9 lb	Reasonably Well
28 Feb 22	129.2 lb	Reasonably Well
26 Feb 22	126.1 lb	Reasonably Well
25 Feb 22	126.3 lb	Reasonably Well
24 Feb 22	127.0 lb	Reasonably Well
22 Feb 22	129.6 lb	Reasonably Well
21 Feb 22	128.5 lb	Reasonably Well
19 Feb 22	128.7 lb	Reasonably Well
18 Feb 22	127.9 lb	Reasonably Well
17 Feb 22	128.7 lb	Reasonably Well
16 Feb 22	129.2 lb	Reasonably Well
15 Feb 22	131.2 lb	Reasonably Well
16 Aug 21	131.2 lb	Reasonably Well

Date started: 27 Feb 18

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 136.7 lb
23 Aug 20	122.8 lb	Reasonably Well
31 Jul 20	122.8 lb	Reasonably Well
23 Jul 20	121.3 lb	Reasonably Well
16 Jul 20	123.2 lb	Reasonably Well
14 Jul 20	123.7 lb	Reasonably Well
13 Jul 20	124.1 lb	Reasonably Well
11 Jul 20	120.6 lb	Reasonably Well
10 Jul 20	120.6 lb	Reasonably Well
09 Jul 20	120.8 lb	Reasonably Well
08 Jul 20	122.4 lb	Reasonably Well
07 Jul 20	123.2 lb	Reasonably Well
06 Jul 20	122.8 lb	Reasonably Well
05 Jul 20	123.7 lb	Reasonably Well
04 Jul 20	123.9 lb	Reasonably Well
03 Jul 20	123.7 lb	Reasonably Well
02 Jul 20	124.1 lb	Reasonably Well
01 Jul 20	123.5 lb	Reasonably Well
30 Jun 20	123.0 lb	Reasonably Well
29 Jun 20	123.9 lb	Reasonably Well
27 Jun 20	125.4 lb	Reasonably Well
26 Jun 20	124.6 lb	Reasonably Well
25 Jun 20	125.2 lb	Reasonably Well
24 Jun 20	125.9 lb	Reasonably Well
23 Jun 20	127.2 lb	Reasonably Well
22 Jun 20	128.3 lb	Reasonably Well
19 Jun 20	126.1 lb	Reasonably Well
18 Jun 20	125.7 lb	Reasonably Well
17 Jun 20	126.3 lb	Reasonably Well
16 Jun 20	128.3 lb	Reasonably Well
15 Jun 20	127.9 lb	Reasonably Well
10 Jun 20	124.6 lb	Reasonably Well
09 Jun 20	126.5 lb	Reasonably Well
08 Jun 20	128.1 lb	Reasonably Well
06 Jun 20	125.2 lb	Reasonably Well
12 May 20	128.1 lb	Reasonably Well
11 May 20	127.2 lb	Reasonably Well
08 May 20	125.4 lb	Reasonably Well
07 May 20	124.6 lb	Reasonably Well
06 May 20	126.3 lb	Reasonably Well
05 May 20	128.1 lb	Reasonably Well
30 Apr 20	125.0 lb	Reasonably Well
28 Apr 20	125.4 lb	Reasonably Well
27 Apr 20	124.8 lb	Reasonably Well
26 Apr 20	125.4 lb	Reasonably Well
24 Apr 20	127.9 lb	Reasonably Well
21 Apr 20	127.9 lb	Reasonably Well
20 Apr 20	128.5 lb	Reasonably Well
17 Apr 20	124.6 lb	Reasonably Well
16 Apr 20	126.5 lb	Reasonably Well
15 Apr 20	125.2 lb	Reasonably Well
14 Apr 20	126.5 lb	Reasonably Well
13 Apr 20	129.0 lb	Reasonably Well
31 Mar 20	127.2 lb	Reasonably Well
06 Feb 20	122.6 lb	Reasonably Well
05 Feb 20	123.2 lb	Reasonably Well
10 Jan 20	123.2 lb	Reasonably Well
09 Jan 20	124.1 lb	Reasonably Well
08 Jan 20	125.2 lb	Reasonably Well
21 Dec 19	120.8 lb	Reasonably Well
20 Dec 19	120.8 lb	Reasonably Well
11 Dec 19	121.7 lb	Reasonably Well
10 Dec 19	122.6 lb	Reasonably Well
06 Dec 19	120.8 lb	Reasonably Well
05 Dec 19	121.7 lb	Reasonably Well
03 Dec 19	122.6 lb	Reasonably Well
02 Dec 19	123.7 lb	Reasonably Well
30 Nov 19	121.0 lb	Reasonably Well
29 Nov 19	122.1 lb	Reasonably Well
28 Nov 19	122.6 lb	Reasonably Well
27 Nov 19	122.8 lb	Reasonably Well
26 Nov 19	123.5 lb	Reasonably Well
25 Nov 19	126.1 lb	Reasonably Well
23 Nov 19	124.3 lb	Reasonably Well
22 Nov 19	123.9 lb	Reasonably Well
21 Nov 19	123.2 lb	Reasonably Well
20 Nov 19	122.6 lb	Reasonably Well
18 Nov 19	125.7 lb	Reasonably Well
13 Nov 19	122.6 lb	Reasonably Well
11 Nov 19	123.0 lb	Reasonably Well
08 Nov 19	123.0 lb	Reasonably Well
04 Nov 19	124.3 lb	Reasonably Well
01 Nov 19	123.0 lb	Reasonably Well
30 Oct 19	124.8 lb	Reasonably Well
29 Oct 19	125.2 lb	Reasonably Well
23 Oct 19	123.9 lb	Reasonably Well
16 Oct 19	122.8 lb	Reasonably Well
03 Oct 19	127.4 lb	Reasonably Well
25 Sep 19	122.4 lb	Reasonably Well
24 Sep 19	122.8 lb	Reasonably Well
23 Sep 19	123.5 lb	Reasonably Well
22 Sep 19	124.3 lb	Reasonably Well
20 Sep 19	120.8 lb	Reasonably Well
19 Sep 19	123.0 lb	Reasonably Well
18 Sep 19	122.6 lb	Reasonably Well
24 Aug 19	119.5 lb	Reasonably Well
23 Aug 19	120.6 lb	Reasonably Well
21 Aug 19	121.0 lb	Reasonably Well
19 Aug 19	121.5 lb	Reasonably Well
18 Aug 19	120.2 lb	Reasonably Well
17 Aug 19	120.2 lb	Reasonably Well
16 Aug 19	121.3 lb	Reasonably Well
14 Aug 19	122.6 lb	Reasonably Well
01 Aug 19	123.5 lb	Reasonably Well
25 Jul 19	125.4 lb	Reasonably Well
23 Jul 19	123.9 lb	Reasonably Well
21 Jul 19	123.0 lb	Reasonably Well
20 Jul 19	123.9 lb	Reasonably Well
27 Jun 19	126.3 lb	Reasonably Well
13 Jun 19	125.0 lb	Reasonably Well
08 Jun 19	125.0 lb	Reasonably Well
06 Jun 19	127.0 lb	Reasonably Well
26 Mar 19	122.6 lb	Reasonably Well
28 Jan 19	123.9 lb	Reasonably Well
26 Jan 19	122.4 lb	Reasonably Well
25 Jan 19	122.6 lb	Reasonably Well
24 Jan 19	123.9 lb	Reasonably Well
22 Jan 19	126.1 lb	Reasonably Well
29 Dec 18	122.8 lb	Reasonably Well
26 Dec 18	125.4 lb	Reasonably Well
23 Dec 18	124.8 lb	Reasonably Well
14 Dec 18	124.8 lb	Reasonably Well
13 Dec 18	123.9 lb	Reasonably Well
12 Dec 18	123.9 lb	Reasonably Well
11 Dec 18	123.5 lb	Reasonably Well
10 Dec 18	125.7 lb	Reasonably Well
09 Dec 18	124.6 lb	Reasonably Well
08 Dec 18	124.6 lb	Reasonably Well
07 Dec 18	124.8 lb	Reasonably Well
06 Dec 18	125.2 lb	Reasonably Well
05 Dec 18	125.7 lb	Reasonably Well
04 Dec 18	125.0 lb	Reasonably Well
03 Dec 18	126.8 lb	Reasonably Well
01 Dec 18	126.1 lb	Reasonably Well
29 Nov 18	125.7 lb	Reasonably Well
28 Nov 18	124.8 lb	Reasonably Well
27 Nov 18	125.4 lb	Reasonably Well
26 Nov 18	125.2 lb	Reasonably Well
24 Nov 18	126.1 lb	Reasonably Well
23 Nov 18	125.7 lb	Reasonably Well
22 Nov 18	126.5 lb	Reasonably Well
21 Nov 18	127.2 lb	Reasonably Well
20 Nov 18	128.1 lb	Reasonably Well
19 Nov 18	129.4 lb	Reasonably Well
18 Nov 18	129.0 lb	Reasonably Well
17 Nov 18	127.6 lb	Reasonably Well
16 Nov 18	129.2 lb	Reasonably Well
15 Nov 18	126.5 lb	Reasonably Well
14 Nov 18	127.2 lb	Reasonably Well
13 Nov 18	127.0 lb	Reasonably Well
12 Nov 18	127.6 lb	Reasonably Well
10 Nov 18	127.6 lb	Reasonably Well
09 Nov 18	128.3 lb	Reasonably Well
08 Nov 18	128.5 lb	Reasonably Well
07 Nov 18	127.6 lb	Reasonably Well
06 Nov 18	128.5 lb	Reasonably Well
05 Nov 18	129.9 lb	Reasonably Well
04 Nov 18	129.4 lb	Reasonably Well
03 Nov 18	129.9 lb	Reasonably Well
02 Nov 18	129.0 lb	Reasonably Well
01 Nov 18	128.5 lb	Reasonably Well
31 Oct 18	129.0 lb	Reasonably Well
30 Oct 18	129.9 lb	Reasonably Well
29 Oct 18	131.0 lb	Reasonably Well
28 Oct 18	131.8 lb	Reasonably Well
23 Oct 18	134.5 lb	Reasonably Well
02 Oct 18	130.7 lb	Reasonably Well
01 Mar 18	133.8 lb	Reasonably Well
28 Feb 18	134.5 lb	Reasonably Well
27 Feb 18	136.7 lb	Reasonably Well

Date started: 02 Nov 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 138.9 lb
05 Dec 17	132.7 lb	Reasonably Well
29 Nov 17	129.4 lb	Reasonably Well
26 Nov 17	134.3 lb	Reasonably Well
24 Nov 17	129.6 lb	Reasonably Well
23 Nov 17	129.2 lb	Reasonably Well
22 Nov 17	129.6 lb	Reasonably Well
21 Nov 17	131.2 lb	Reasonably Well
20 Nov 17	133.2 lb	Reasonably Well
16 Nov 17	130.3 lb	Reasonably Well
14 Nov 17	132.5 lb	Reasonably Well
13 Nov 17	131.6 lb	Reasonably Well
11 Nov 17	130.1 lb	Reasonably Well
10 Nov 17	129.9 lb	Reasonably Well
09 Nov 17	129.6 lb	Reasonably Well
08 Nov 17	130.7 lb	Reasonably Well
07 Nov 17	131.8 lb	Reasonably Well
06 Nov 17	131.0 lb	Reasonably Well
04 Nov 17	131.2 lb	Reasonably Well
03 Nov 17	131.2 lb	Reasonably Well
02 Nov 17	130.7 lb	Reasonably Well
31 Oct 17	131.2 lb	Reasonably Well
30 Oct 17	131.6 lb	Reasonably Well
29 Oct 17	132.3 lb	Reasonably Well
28 Oct 17	132.7 lb	Reasonably Well
26 Oct 17	132.3 lb	Reasonably Well
25 Oct 17	132.3 lb	Reasonably Well
24 Oct 17	134.0 lb	Reasonably Well
23 Oct 17	136.0 lb	Reasonably Well
04 Oct 17	133.4 lb	Reasonably Well
26 Jul 17	133.4 lb	Reasonably Well
06 Jun 17	132.1 lb	Reasonably Well
02 Jun 17	131.2 lb	Reasonably Well
01 Jun 17	131.4 lb	Reasonably Well
29 May 17	132.5 lb	Reasonably Well
28 May 17	129.4 lb	Reasonably Well
27 May 17	130.1 lb	Reasonably Well
26 May 17	130.5 lb	Reasonably Well
25 May 17	130.5 lb	Reasonably Well
24 May 17	130.1 lb	Reasonably Well
23 May 17	129.6 lb	Reasonably Well
22 May 17	130.3 lb	Reasonably Well
21 May 17	131.0 lb	Reasonably Well
20 May 17	131.0 lb	Reasonably Well
19 May 17	131.6 lb	Reasonably Well
18 May 17	131.6 lb	Reasonably Well
17 May 17	132.5 lb	Reasonably Well
16 May 17	131.8 lb	Reasonably Well
15 May 17	132.1 lb	Reasonably Well
14 May 17	135.1 lb	Reasonably Well
13 May 17	134.5 lb	Reasonably Well
12 May 17	134.9 lb	Reasonably Well
11 May 17	135.1 lb	Reasonably Well
10 May 17	135.6 lb	Reasonably Well
09 May 17	136.0 lb	Reasonably Well
03 May 17	135.1 lb	Reasonably Well
02 May 17	136.2 lb	Reasonably Well
01 May 17	136.2 lb	Reasonably Well
29 Apr 17	134.9 lb	Reasonably Well
28 Apr 17	133.4 lb	Reasonably Well
27 Apr 17	134.0 lb	Reasonably Well
26 Apr 17	134.9 lb	Reasonably Well
25 Apr 17	136.5 lb	Reasonably Well
24 Apr 17	137.1 lb	Reasonably Well
20 Apr 17	132.1 lb	Reasonably Well
19 Apr 17	132.9 lb	Reasonably Well
18 Apr 17	134.3 lb	Reasonably Well
19 Feb 17	136.5 lb	Reasonably Well
11 Feb 17	135.1 lb	Reasonably Well
04 Feb 17	135.8 lb	Reasonably Well
19 Jan 17	137.1 lb	Reasonably Well
02 Nov 16	138.9 lb	Reasonably Well