Weigh In record (no journal entry) for 22 November 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2021:
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834 kcal
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Fat: 23.79g | Prot: 47.70g | Carb: 102.13g.
Lunch: Macarrão, Seara Linguiça Toscana, Bife de Carne de Vaca, Arroz Branco (Cozido). more...
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gaining 1.7 lb a week
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rehrebecaa's weight history
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